How Can The Team Help?

Dr Libby’s and her team’s consultations are holistic, meaning that she not only considers what you eat and the way you may (or not) exercise, but also a wide variety of hormones that may be playing a role in how an individual looks and feels. She also asks questions of her clients to gain insight into the body systems that may need support, such as the liver, the digestive system, the adrenal glands and the thyroid. Emotions and beliefs are also explored if Dr Libby believes they are the basis behind a person’s health challenges.

You will leave a consultation with Dr Libby or Jenny with specific guidelines for the next four weeks that you design with her. This may include some dietary changes, nutrient supplementation, herbs and/or some exercises to assist you examine thought patterns that may impact on food choices. You will also leave with a meal plan and recipes.

Dr Libby is the “why” girl of nutrition and she is passionate about all areas of nutrition. She is sought after to assist people with:

  • cholesterol management without medication
  • reducing blood pressure without medication
  • body fat loss, especially when many diet and exercise programs have made little difference
  • body fat management as a result of stress
  • enormously improving women’s hormonal health, particularly premenstrual tension (PMT), polycystic ovarian syndrome (PCOS), endometriosis and fibrocystic breasts
  • thyroid and adrenal health
  • detoxification processes
  • their relationship to food (body image challenges and eating disorders)
  • eating for conception and pregnancy
  • general healthy eating for children and dealing with fussy eaters
  • management of childhood developmental disorders, including autism (ASD), attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD)
  • recurrent childhood illnesses such as ear infections, tonsillitis, croup, bronchitis, eczema, reflux and colic
  • food allergies and food intolerances
  • gut challenges, including constipation, diarrhoea, bloating, irritable bowel syndrome (IBS), reflux and heartburn
  • nutritional support through stressful times
  • pre-event nutrition for athletes
  • eating for general wellbeing.

While working in health retreats, Libby noticed that most people have a financial plan for their future; they have developed a wealth plan, yet many people do not have a health plan. Libby will challenge you and have you question what good is a wealth plan without a health plan, for without our health we have nothing. In an instant many people associate a health plan with sacrifices of things they love, of changing a lifestyle they really quite enjoy. Learn through Libby how this does not have to be the case.