Dates, almonds and blueberries are one of nature’s most delicious combinations and this great tasting shake incorporates both of them to produce a nutrient-rich breakfast or mid-afternoon snack.
Almond Date and Blueberry Shake
Nutritional Information
Ingredients
- 2 medjool dates, pitted
- 1 cup of soaked almonds
- 3 cups of water
- Pinch of salt
- 1 cup of frozen blueberries
Method
- Blend in blender until smooth and creamy.
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