No matter how broken you believe your metabolism is, it is possible to get it humming again, and in this 110-minute online event replay Dr Libby is going to teach you how.
Watch anytime on demand for 60 days.
Does it feel like you just have to look at food for it to ‘stick’ to you?
Has this driven you to become so conscious of what you eat, that you feel like you make an endless effort, while those around you seem to eat with ease?
Or perhaps you believe it’s simply ‘in your genes’ and no matter what you do, you were just born with a slow metabolism.
Well guess what?
No matter how broken you believe your metabolism is, it is possible to get it humming again, and in this 60-minute mini-course Dr Libby is going to teach you how.
Come and learn:
- What actually drives metabolic rate and how to influence this process
- Does the thyroid play a major role in driving metabolism?
- How exercise impacts metabolism
- Which foods can help to stoke the fire of your metabolism?
- How a sluggish metabolism impacts your energy and the foods you crave
- The link between appetite and metabolism
- If metabolism changes with age
- How intermittent fasting impacts metabolic rate
- The hormones that drive appetite and satiety
- 110 minutes of jaw-dropping insights on metabolism from Dr Libby
- Access to rewatch the recording for 60 days
Watch anytime on demand for 60 days
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