Online Courses

Our hormones are like tiny puppet masters that pull the strings of many biochemical processes in our body. And, just like the strings on a piano, they can either offer us a harmonic melody or give us a cacophony of chaos. For too many women, their hormones drive, at times, immense suffering, and it doesn’t need to be this way. Get off the hormonal rollercoaster and back to feeling like yourself again.

In this 90-minute online event replay, Dr Libby will teach you everything you need to know about your thyroid. Including the symptoms your body will give you when it’s overactive or underactive, or generally needing more support. ​

No matter how broken you believe your metabolism is, it is possible to get it humming again, and in this 110-minute online event replay Dr Libby is going to teach you how.​

In this 90-minute online event replay, Dr Libby shares everything you need to know about iron, including what it does in the body, why it is so important, signs your levels might be deficient or in excess, and steps to obtaining optimal levels.

Feeling puffy and swollen from fluid retention or bloating is not only incredibly uncomfortable, it can wreak havoc with the level of trust a woman has in her body. In this 90-minute online event replay, Dr Libby teaches you the reasons why we can experience fluid retention and bloating, and the steps to take to ease this suffering, naturally.

In this 80-minute online event replay, come and learn from Dr Libby as she teaches you why so many struggle through perimenopause and the steps you can take to ease that suffering, naturally.

In this 90-minute online event replay, Dr Libby shares indispensable advice on how to solve your sleep challenges and gain an understanding of why you don’t sleep well, and the steps you can take to find your path back to consistent, good quality sleep.

In this 90-minute online event, Dr Libby shares everything you need to know about the period, including what the experience of a ‘normal’ period is, how to interpret your body’s cycle symptoms and unpacking why we’re suffering so much.

In this 90-minute online live event, Dr Libby shares everything you need to know about endometriosis, including understanding and diagnosing endometriosis, factors that can contribute to endometriosis and differences between endometriosis and common period symptoms.

In this 90-minute online live event, Dr Libby shares everything you need to know about Polycystic Ovarian Syndrome (PCOS), including signs and symptoms of PCOS, understanding and diagnosing PCOS, and practical steps you can take to ease your PCOS symptoms.