Internationally Acclaimed
Nutritional Biochemist,
Author & Speaker

Armed with abundant knowledge, scientific research and a true desire to help others recover their energy and vitality, Dr Libby empowers and inspires people to take charge of their health and happiness.

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  • “After completing the 30 Day Quick Start Program and the Condition the Calm program, I have received so many compliments about how great my hair and skin look. I truly believe this is because I now no longer live in that red zone, having given up coffee, drinking less alcohol and making my breathing technique a part of my every day life. It really does work!”

    Samantha
    Pymble
  • “I recently purchased Rushing Woman’s Syndrome Quick Start program and LOVE IT! Access to Dr. Libby in my living room is amazing and allows me to reinforce the messages I’ve heard live and time I need / want to!
    Thank you Dr Libby!”

    Tracy

Do you feel out of control if you’re not on a diet?

When I suggest to someone that they stop dieting, the biggest roadblock I hear is: “But how do I manage my weight if I’m not on a diet?” For so many people, dieting has become the only way they feel in control of their bodies and their weight. So, they jump in and out of […]

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Are you getting enough zinc?

In today’s world, meeting our zinc requirements from food alone is much harder than it was even 50 years ago. Zinc used to be present in our soil. As such, we obtained it gradually across the day in foods such as fruits and vegetables. Even grain-based foods such as breads and cereals provided us with […]

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Confused about food?

We recently asked our Facebook community what frustrated them most when it came to their food. Here’s what people shared: “That there’s always someone, somewhere saying your choices are bad. One minute it’s promoted as “healthy” and the next it’s not” “Knowing what quantities to eat for your age (and avoiding that middle age spread)” […]

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