Supportive sleep hygiene habits
Is a restorative night’s sleep something that you could only dream of? Yet good-quality sleep (and getting enough of it!) is so vitally important for
Internationally Acclaimed
Nutritional Biochemist,
Author & Speaker
Armed with abundant knowledge, scientific research and a true desire to help others recover their energy and vitality, Dr Libby empowers and inspires people to take charge of their health and happiness.
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Weight Loss For Women
9 Week Online Course
Inspired by her best-selling book Accidentally Overweight, Dr Libby presents Weight Loss for Women – a nine-week practical course overflowing with guidance and tuition to help you solve your weight loss puzzle. Join us for this journey of education and inspiration as Dr Libby pours all her knowledge into helping you to understand and shift excess body fat.
Supporting your health post-menopause
Post-menopause is a phase that makes up a significant portion of a woman’s life, yet it doesn’t always get the attention it deserves or requires.
Nutrients to boost brain health
Did you know that our brain needs food, just like the rest of our body? Our brain needs certain nutrients not only to grow initially
"The way Dr Libby presented this course and the additional downloads of information was the next level up. I would highly recommend this course for anyone wanting to lose weight or for anyone wanting to improve their health and wellbeing in general..."