The link between magnesium and pain
Pain is not just a sensation. It is a signalling process. It begins with tissue irritation or injury, but the experience of pain is shaped by the nervous system, inflammation,...
If you’ve been feeling flat, anxious, foggy, or just not yourself, enter your details to receive Chapter Two of Dr Libby’s latest book and learn why so many are living with iron depletion without even knowing it.
Pain is not just a sensation. It is a signalling process. It begins with tissue irritation or injury, but the experience of pain is shaped by the nervous system, inflammation,...
When we think about hearing loss, we tend to think about ageing or noise exposure. We rarely think about minerals. But the inner ear is not passive tissue. It is...
The nervous system is exquisitely sensitive – it needs to be. It responds to light, sound, temperature, memory, threat (perceived and real), touch, breathing patterns, blood sugar shifts and hormones...