Armed with abundant knowledge, scientific research and a true desire to help others recover their energy and vitality, Dr Libby empowers and inspires people to take charge of their health and happiness.Learn More
Author & Speaker
“The way Dr Libby presented this course and the additional downloads of information was the next level up. I would highly recommend this course for anyone wanting to lose weight or for anyone wanting to improve their health and wellbeing in general…”
“This was by far the best weight loss course I have ever done. I have been empowered to not only lose weight but be the best version of myself that I can be, thank you so much Dr libby for this life changing experience”
When it comes to our hormones, we tend to focus on just a few. Our sex hormones, estrogen and progesterone, get most of the limelight, followed closely by our stress hormones, adrenaline and cortisol.
When we walk into a supermarket, we are exposed to a huge amount of marketing. Everything from shelf placement to the colours and the words on food labels are designed to convince us to make a purchase, whether that is in our best interests or not. While it is essential that we choose mostly real, […]