Internationally Acclaimed
Nutritional Biochemist,
Author & Speaker

Armed with abundant knowledge, scientific research and a true desire to help others recover their energy and vitality, Dr Libby empowers and inspires people to take charge of their health and happiness.

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  • “The way Dr Libby presented this course and the additional downloads of information was the next level up. I would highly recommend this course for anyone wanting to lose weight or for anyone wanting to improve their health and wellbeing in general…”

    Clair
    Auckland
  • “This was by far the best weight loss course I have ever done. I have been empowered to not only lose weight but be the best version of myself that I can be, thank you so much Dr libby for this life changing experience”

    Carly
    Melbourne

Signs your adrenals need support

Ever wake up feeling like you’ve been hit by a truck? It could be that your adrenal glands are struggling to keep up with what you’re asking of them. Only the size of a walnut, these mighty glands—you have two—are part of your endocrine system and they sit just on top of your kidneys. They […]

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Are your sleep habits sabotaging your energy?

12.00am, 2am, 2.15am, 3.00am – do these times look familiar? When was the last time you actually slept through the night? Or better still when was the last time you woke up feeling refreshed? Unfortunately more often than not I hear the phrase “I can’t remember.” Can you imagine a world free from sleep anxiety […]

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Is there such a thing as too much exercise?

Physical exercise is good for us right? Of course! Movement is an integral part of any healthy lifestyle and we would benefit from including more incidental exercise in our daily routine if we don’t do so already. However, exercise, depending on its intensity, can sometimes put additional pressure on the body and in certain circumstances […]

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