Internationally Acclaimed
Nutritional Biochemist,
Author & Speaker

Armed with abundant knowledge, scientific research and a true desire to help others recover their energy and vitality, Dr Libby empowers and inspires people to take charge of their health and happiness.

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Weight Loss For Women

9 Week Online Course

Inspired by her best-selling book Accidentally Overweight, Dr Libby presents Weight Loss for Women – a nine-week practical course overflowing with guidance and tuition to help you solve your weight loss puzzle. Join us for this journey of education and inspiration as Dr Libby pours all of her knowledge into helping you to understand and shift your excess body fat.

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  • “After completing the 30 Day Quick Start Program and the Condition the Calm program, I have received so many compliments about how great my hair and skin look. I truly believe this is because I now no longer live in that red zone, having given up coffee, drinking less alcohol and making my breathing technique a part of my every day life. It really does work!”

    Samantha
    Pymble

  • “I recently purchased Rushing Woman’s Syndrome Quick Start program and LOVE IT! Access to Dr. Libby in my living room is amazing and allows me to reinforce the messages I’ve heard live and time I need / want to!
    Thank you Dr Libby!”

    Tracy

Confused about food?

We recently asked our Facebook community what frustrated them most when it came to their food. Here’s what people shared: “That there’s always someone, somewhere saying your choices are bad. One minute it’s promoted as “healthy” and the next it’s not” “Knowing what quantities to eat for your age (and avoiding that middle age spread)” […]



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Do you ever get ‘hangry’?

Do you have moments when you get so ravenous you can’t think straight? When hunger takes over your body and you need to eat immediately or you feel you’re at risk of fainting? Some people even use the word ‘hangry’, describing how they get overwhelmingly grumpy until they’ve refuelled. When you’re in this state, your […]



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How Deepening Your Compassion Can Make You Feel Healthier

Treat others how you’d like to be treated – I’m sure many of us would lose count of how many times we were reminded of this as children. Yet many adults seem to throw this saying out the window, in the name of urgency and efficiency, in the frantic pace of modern life. Thanks to […]



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