How often do you catch yourself saying ‘yes’ when you …
Internationally Acclaimed
Nutritional Biochemist,
Author & Speaker
Armed with abundant knowledge, scientific research and a true desire to help others recover their energy and vitality, Dr Libby empowers and inspires people to take charge of their health and happiness.
Weight Loss For Women
9 Week Online Course
Inspired by her best-selling book Accidentally Overweight, Dr Libby presents Weight Loss for Women – a nine-week practical course overflowing with guidance and tuition to help you solve your weight loss puzzle. Join us for this journey of education and inspiration as Dr Libby pours all her knowledge into helping you to understand and shift excess body fat.
"The way Dr Libby presented this course and the additional downloads of information was the next level up. I would highly recommend this course for anyone wanting to lose weight or for anyone wanting to improve their health and wellbeing in general..."
CLAIR
Auckland
Are you whispering your boundaries?
How often do you catch yourself saying ‘yes’ when you really want to say ‘no’? In a recent blog, I wrote about how self-care won’t always
If stress is an ongoing issue for you, read this
Stress is something that most people experience to varying degrees. It’s part of being human and it’s also part of what keeps us safe.
Body results: when will things begin to change?
Stress is something that most people experience to varying degrees. It’s part of being human and it’s also part of what keeps us safe.