Internationally Acclaimed
Nutritional Biochemist,
Author & Speaker

Armed with abundant knowledge, scientific research and a true desire to help others recover their energy and vitality, Dr Libby empowers and inspires people to take charge of their health and happiness.

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  • “After completing the 30 Day Quick Start Program and the Condition the Calm program, I have received so many compliments about how great my hair and skin look. I truly believe this is because I now no longer live in that red zone, having given up coffee, drinking less alcohol and making my breathing technique a part of my every day life. It really does work!”

  • “I recently purchased Rushing Woman’s Syndrome Quick Start program and LOVE IT! Access to Dr. Libby in my living room is amazing and allows me to reinforce the messages I’ve heard live and time I need / want to!
    Thank you Dr Libby!”


Ways to Avoid Constipation

The health of the gut is central to every aspect of health. It is through our digestive system that we absorb all of the goodness from our food, a process that is essential for life. Our gut is (obviously) also one of our key elimination channels as well, and it’s important that we keep our […]

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The low-down on probiotics, prebiotics and synbiotics

The impact that gut health has on overall health never ceases to amaze me, and the bacteria living in the gut is an important part of this. We have anywhere from one to three kilograms of bacteria residing in our large intestine, and this is collectively known as the gut microbiome. It could almost be […]

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Ask Dr Libby: Why do I get so bloated in the afternoon?

Many people tell me they experience their tummies getting more and more bloated as the day continues. There are many reasons why this might be happening; one of the first to explore is stress. The production of stress hormones causes blood to be diverted away from digestion to your periphery so that your arms and […]

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