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Internationally Acclaimed Nutritional Biochemist, Author & Speaker

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Health & Wellbeing

Earthing—how grounded are we?

Could a solution to slowing the degenerative processes in our body be right beneath our feet? Studies explore Earthing (also known as grounding)—a practice which

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Nutrition

What is whole real food?

What is whole real food? As a nutritional biochemist, the importance of choosing mostly whole real foods is a message I’m passionate about sharing, but

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