Ready to experience better health? Subscribe

Category: Health & Wellbeing

The Dr Libby Blog

Health & Wellbeing

What is a leaky gut?

A concept within digestive health that is not only fascinating but has wide-ranging effects on how we feel and function—including gut transit time (how quickly

Read More »
Beauty

Inspiring a new generation of young girls

Attend any school event where there are children aged six, and you see many little girls who could rule the world. Their posture is upright, their eyes are bright and they have confidence in who they are—whether that is bold and boisterous or quiet and reflective.

Read More »
Health & Wellbeing

Are you ensnared in the culture of comparison?

In our modern digital world, between advertising and social media, we are exposed to an enormous amount of images on a daily basis. On social media alone our friends post happy snaps of their family on holiday via Facebook, while Instagram shows us “flawless” people promoting all kinds of products.

Read More »