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Category: Weight Loss

The Dr Libby Blog

Weight Loss

Tighter and tighter?

Do you feel like your clothes get incrementally tighter and tighter? Perhaps you’ve made a few changes to the way you’ve been eating, drinking or

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Weight Loss

What’s your vice?

When you’ve had a rough day, what’s the thing you fall back on to make yourself feel better? Is it talking it out with your partner or a friend?

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