Ready to experience better health?
Are you experiencing thyroid troubles?

The thyroid is a butterfly-shaped gland that sits in your throat area. It makes hormones that play an enormous role in your metabolic rate as well as temperature regulation.

Too often I see people who exhibit symptoms of an underactive thyroid, yet their blood test results come back within the ‘normal’ range.

Symptoms of an underactive thyroid include: 

  • Gradual weight increase over months, for no apparent reason
  • A tendency to constipation
  • Depressed mood, forgetfulness
  • Hair loss or hair drier than normal 
  • Dry skin and brittle nails
  • Exhaustion
  • Headaches

And when you’re experiencing these symptoms, yet your bloodwork returns as ‘normal’, it can be incredibly frustrating.

To correct any imbalance in the body, you must find the road in. How or why did it become imbalanced in the first place? This will give you the answers for how to return it to optimal functioning.

When it comes tothe thyroid, the roads in that can drive an imbalance include mineral deficiencies, infection, poor liver detoxification, too much oestrogen (as this suppresses thyroid function) and/or elevated cortisol levels. I delve further into these roads that can drive thyroid imbalance, as well as how to correct them, in my Weight Loss for Women online course.

I’ll also explain why your tests might be coming back as “normal” despite your symptoms being anything but!

If you suspect you might be having thyroid troubles, whether you’ve had a blood test or not, I encourage you to join me for my online course Weight Loss for Women as you could really benefit from the information, practices, recipes and insights offered. For a tiny gland, the thyroid packs a mighty punch and getting it functioning optimally is so important to our overall health.

Take a look at my online weight loss course, Weight loss for women. We only run a few intakes per year. You’ll be supported and guided for nine weeks as I teach you the things you need to know about your body and the levers to pull that can help it achieve long-term, sustainable weight loss.

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When it comes to food, do you trust your body?  Do you trust it to let you know what it needs from your food—and
Feeling hungry is uncomfortable—and it’s supposed to be. Our bodies are biologically wired this way so that we stop what we’re doing and search