The Dr Libby Blog
Physically, the process of growing a baby exacts a significant toll and this is not discussed enough. It can be physically and emotionally challenging to
When we think of our mood, we tend to think of it as being related to our brain. Yet many neurotransmitters are actually made in the gut.
If you’ve noticed you frequently feel hungry, that your metabolism doesn’t seem to be working as well as it once did, or that you rarely