Ready to experience better health?
Internationally Acclaimed Nutritional Biochemist, Author & Speaker

Category: Hormones

The Dr Libby Blog

Hormones

Are you estrogen dominant?

Of the tens of thousands of women I’ve met, one of the more common hormonal patterns I see is estrogen dominance. This is where estrogen levels are too high in relation to progesterone in the second half of a woman’s cycle.

Read More »
Beauty

How stress ages us

How often do you feel overwhelmed by the everyday tasks in your life? When everything feels urgent or we perceive immense amounts of pressure in our daily lives, it communicates stress to our body. And for far too many people, this is becoming a daily occurrence

Read More »
Beauty

Inflammation and Ageing

Inflammation is one of the major drivers behind ageing. Put simply, inflammation is your immune system’s response to a stimulus – usually problematic substances that have entered your body or been created in your body.

Read More »

Currency

Please select the currency you would like to shop in.

Currency

Please select the currency you would like to shop in.