Depending on who you talk to or what you read, coconut products (such as coconut oil) may be touted as a health-promoting superfood or a
The Dr Libby Blog
When it comes to our hormones, we tend to focus on just a few. Our sex hormones, estrogen and progesterone, get most of the limelight, followed closely by our stress hormones, adrenaline and cortisol.
Do you ever wonder if you were just given lousy genes? We’re told that our genetics plays a pivotal role in our health picture — for example, that ultimately it’s genetics that’s responsible for our body shape and size or whether we will develop a particular illness or disease.
Have you ever considered whether your alcohol intake may be interfering with your sex hormone balance?