A concept within digestive health that is not only fascinating but has wide-ranging effects on how we feel and function—including gut transit time (how quickly
Recipes
Sushi Bowl
Crunchy Buckwheat Muesli
Caramel Slice
Hearty Vietnamese Chicken Soup
Breakfast Beans
Orange Chocolate Tart
Almost-Apple Pie in a Cup
Omega Oil Chocolate Sauce
Brain Balls / Bliss Balls
Beetroot Chocolate Mud Cake
Carrot Hummus
Almond Date and Blueberry Shake
Quick & Easy Mushroom Salad
Satay Chicken Salad
Extra Green Frittata
Egg Crepe
Ginger Cashew Vegetable Fried Rice
Pancakes – Pumpkin Pancakes, Maple Pecans & Coconut Yoghurt
Chocolate Fudge Squares
Tropical Cheesecake
Chocolate Spread
Brilliant Brassica Soup
Chocolate Mousse
