Are you confused about whether nutritional supplementation is necessary? This is something I’m asked regularly. For those of you who are familiar with my work,
Category: Sleep
The Dr Libby Blog
Energy
Are your sleep habits sabotaging your energy?
12.00am, 2am, 2.15am, 3.00am – do these times look familiar? When was the last time you actually slept through the night? Or better still when
Energy
Feeling tired? Top tips to reignite your energy
In all my years working with people on an individual level or in a group, regardless of their age, sex or current health status there
