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Dr Libby talks intermittent fasting and more

Last updated on February 21st, 2023

Ever wonder what Dr Libby thinks about intermittent fasting? Or whether a whole avocado is too much in one day?

In every Weight Loss for Women intake, participants get the opportunity to ask Dr Libby their health questions. In this 10 minute snippet, Dr Libby answers some of these questions, including:

  • What are Dr Libby’s thoughts on intermittent fasting? 
  • Can I eat a whole avocado? 
  • If there are hardly any calories in something it’s okay to eat, right?

We hope you find it insightful! 

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