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Internationally Acclaimed Nutritional Biochemist, Author & Speaker

Category: Health & Wellbeing

The Dr Libby Blog

Health & Wellbeing

Let Food be Your Cold Medicine

The wisdom “let food be thy medicine” dates back almost 3,000 years, and the importance of this statement is no less important now than it was then. Food has the ability to help support us through these times when common winter illnesses such as colds and flus, sniffles, coughs, chapped skin and the winter blues abound for too many.

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