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Category: Health & Wellbeing

The Dr Libby Blog

Beauty

The truth about ageing

As children we typically feel excited about getting older, with milestones like reaching the double digits and dreams of what the absolute independence of adulthood

Beauty

The changing face of 40ish

I could have picked any age really: 30, 40 or 50 and beyond. We notice changes at all ages, but it is often the zero

Health & Wellbeing

5 ways to calm inflammation in the body

While not all inflammation is a concern (it’s actually essential for keeping us alive), when it is persistent and/or chronic, it becomes highly problematic. You

Health & Wellbeing

Adopt these 7 habits to age well

Ageing is a natural part of life that we don’t need to fear; we will all go through it. Your changing skin, hair colour or body

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