How often do you catch yourself saying ‘yes’ when you …
Do you feel like no matter how hard you try to do the “right” thing, your body seems to have a mind of its own? Presenting you with all sorts of confusing symptoms like skin challenges and thinning hair or eyebrows?
When these things happen, it can feel like our body is unfairly punishing us.
It’s tempting to mask these symptoms, to put on more make up to cover skin challenges, to get hair extensions to thicken our hair or to have our eyebrows tattooed on if they begin to thin. And it’s fine to do this of course—yet it is important that you don’t miss the message behind what’s happening with your body.
For example, skin challenges can be your body’s way of telling you your liver needs support. Thinning hair can indicate you have a sex hormone imbalance and when the outer third of your eyebrow begins to thin, this can be a message from your body that your thyroid needs attention.
In my new book The Beauty Guide, I address 40 common beauty challenges including how to interpret these messages from your body and a step-by-step guide for how to heal them from the inside out.
In addition, this book looks at how to slow the ageing process, offers solutions for how to cope in this culture of comparison and how to inspire a new generation of girls with an innate belief in their inner beauty and abilities. Using a blend of nutrition, biochemical science and emotional insight, I hope the The Beauty Guide offers education, wisdom and practical solutions to help transform the way you see and feel about yourself—at any age.
I hope you love it!
Dr Libby x