Weight Loss for Women

…who benefits from writing things down. What is Weight Loss for Women all about? Weight Loss for Women is designed to give women the knowledge they need to feel empowered…

Weight Loss for Women

…benefits from writing things down. What is Weight Loss for Women all about? Weight Loss for Women is designed to give women the knowledge they need to feel empowered to…

Protected: 9 Reasons You May Not Be Losing Weight

There is no excerpt because this is a protected post.

Why The Dieting Mentality Can Prevent You From Losing Weight

…compare your efforts, you are actually far better to use waist circumference than weight – to assess weight loss/fat deposition. Personally, I prefer people to use their clothes and their…

Not All Calories Are Created Equal

…year called The Calorie Fallacy, so more people could understand this concept. But this is often when the confusion sets in; weight loss or weight maintenance is meant to be…

Weight Loss for Women Testimonial

https://drlibby.wistia.com/medias/0lswjcz4gv?embedType=async&seo=false&videoFoam=true&videoWidth=320

Do you feel out of control if you’re not on a diet?

…The diet is part of the problem. Right now, we’re wrapping up another Weight Loss for Women program and one of the things I’m hearing from so many women in…